Learn, Do, Embody, Be.

1 MIN OVERVIEW OF EMPOWER (PRESS PLAY)


SELFCARE "METHOD" 4 SIMPLE STEPS

BUILD BY 1% A DAY


ONE: The 4 Zones of Health & Wellbeing - Start where you stand

TWO: The 12 Medicines - Which medicines have you mastered?

THREE: Fill Your Cup First - Move from SelfCare to Self Mastery.

FOUR: The Ripple Effect - Learn to serve from abundant overflow.


We understand that the first few steps are the hardest. Like Henry Ford shared "A plane always takes off into a headwind of resistance". The same applies for the first few steps out of your own comfort zone.

This is why we created a guided journey to support your first 8 STEPS. If you keep it simple and focus on building by just 1% per day, in 12 months you will be 37x ahead of when you started.


FOR COACHES, HEALTH PROFESSIONALS & BUSINESS LEADERS

Jade Green Barrels and Business
JADE GREEN (AUS)

Founder, Barrels & Business

Rory is my go-to coach for Health, Wellness, Business, and Entrepreneur Flow. I am proud to call him a friend and mentor.


Business Coach, LinkedIn Specailisat.


Richard Murfitt The Big Life
RICHARD MURFITT (UK)

Founder, The Big Life

Rory has a big heart and an incredible intuitive understanding of who you are and where you need to go. I consider him my 'go-to' mentor.


Richard is one of the UK’s leading coaches.


Fiona Paige Physiotherapist
FIONA PAIGE (AUS)

Sports Physiotherapist

Rory showed me where to look and mentored me through a chronic health condition. However, I felt like I did it myself.


Founder, Adelaide Pilates Equipment

SELF HARM TO SELF MASTERY

Self Awareness
SELF AWARENESS "LEARN"
  1. The 4 Zones of Health & Wellbeing
  2. The 12 medicines of SelfCare
  3. The Fillyourcup Method
  4. The Ripple Effect & how to serve from the overflow


SelfCare - 4 simple steps
SELFCARE "DO"
  1. Personalize your own journey
  2. Set your own Standards
  3. Build by 1% a day
  4. Put your own oxygen mask on first


Self Mastery - 8 Step Formula
SELF MASTERY "EMBODY"
  1. Self Assess & Start with WHY
  2. Create a meaningful goal "what by when"
  3. Align your Internal Compass with your True North
  4. Self Harm, SelfCare & Self Mastery


WHAT'S IN IT FOR YOU?

  4 STEP QUICK FLOW ONBOARDING (*15 MINS)
Available in days
days after you enroll
  MY LIFE ASSESSMENT (*15 MINS)
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  DAY 0 / LONGEVITY SOLUTIONS (*30 MINS)
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  DAY 1 / VISION "TRUE NORTH" (*30-60MINS)
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  DAY 2 / MEANINGFUL GOALS (*30 MINS)
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days after you enroll
  DAY 3 / INTERNAL COMPASS CALIBRATION (*30-60MINS)
Available in days
days after you enroll
  DAY 4 / SELF HARM (*30 mins)
Available in days
days after you enroll
  DAY 5 / SELFCARE (*30 mins)
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  DAY 6 / FILLYOURCUP & SERVE FROM OVERFLOW (*30 mins)
Available in days
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  DAY 8 / SELF MASTERY (*30 mins)
Available in days
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  BONUS / IMPACT
Available in days
days after you enroll

SELF MASTERY "FORMULA" IN 8 STEPS

DO, EMBODY, BE.


SELF ASSESS - 4 Zones of Health & Wellbeing

WHY - Start with the HEART

WHAT BY WHEN - A MEANINGFUL GOAL

ALIGN with your TRUE NORTH

Set your own STANDARDS for HEALTHY MODERATION

SELFCARE & The 12 MEDICINES

THE FILLYOURCUP METHOD & PERSONALISED PATHWAY

SELF MASTERY- Build by 1% Per Day


1 PERSON, 1% A DAY, 1 IMPACT


OUR RIPPLE EFFECT

Every Time Someone... JJJST LIKE YOU

  1. JOINS OUR COMMUNITY,
  2. TAKES ACTION TO BUILD BY 1% #ONEPERCENTADAY, OR
  3. SHARES ANYTHING IN OUR ECOSYSTEM

When you have the courage to GO FIRST & SHARE something that may have helped YOU, for the benefit of others.

SOMETHING GREAT HAPPENS IN THE WORLD.

1 SMALL ACTION = 1 MEANINGFUL IMPACT. SIMPLE.

OUR LIVE IMPACT METER

Keep us accountable and help us reach 1 BILLION IMPACTS.. This means that everything you do for yourself will positively impact the world around you. We believe in the POWER of SMALL, MULTIPLIED by the many and COMPOUNDED DAILY.

GOING FIRST & SHARING THE LOVE Is the ONE thing we want to celebrate the most. Share A blog post, a course, a book, and even our social media posts that hit your heart. Every time you do.

We want to incentivize and gamify going first and helping others along the way. Be courageous, join the EMPOWER course, join the community and build by 1%. We use AI to send us monthly metrics.



SEE IF IT'S THE RIGHT FIT FOR YOU TOO!

Paul Dunn B1G1
Paul Dunn (SGD)

Social Entrepreneur

"Sometimes, you meet people who “hit” you right away. Not a “hit” in a slap-your face or punch kind of way, but “hit” as in impact. Pow! Rory Callaghan does that. From the first moment, you meet him"


Chairman of B1G1.com, 260 million Impacts

Paisley Maddison Energy Medicine
Paisley Maddison (AUS)

ITA Energy Medicine Coach

I feel the most valuable part of all of this is the community. II used to push me to get up before 6 am, fighting my alarm, only to crash by 3 pm. But now I have found my own rhythm.


Youth Mentor & Energy Medicine


Theresa Fowler Thought Shifter
Theresa Fowler (UK)

CE0 Thoughtshifter Media

Rory is an amazing facilitator. From the beginning, he was able to see in me that I couldn’t and give tough love when I needed it.


Theresa Fowler is Helping millennial women feel confident and embody self-love

JOIN EMPOWER TODAY